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                                         AHP Videos                                        

Click below to go to our YouTube page and like and subscribe for more videos! You can also find us on Instagram at @AHPHealth.


It is very important to maintain a proper posture when working at a desk to avoid any aches or pains. Also trying to get up and walk around for 5-10 minutes every hour is also good for the body! Desk stretches help in promoting workplace concentration and productivity. Helps avoid that 2 pm feeling!


Continued desk stretches that target the low back and have the same benefits as the desk stretches video.


Keeping the muscles in your neck stretched and loose will help your whole body relax and will help relax the mind.


These low-level balancing exercises are designed to improve overall fitness, daily life activities, coordination, posture.


This video can help the common person stay flexible and promote blood circulation at places like your desk, sitting in traffic, or while on the go!


Dry Needling, it isn't as nearly scary as it seems! Dr. Goldring explaining, demonstrating and educating the uninformed about an ancient technique of acupuncture that has been used for centuries in relieving muscular tension and assisting the energy flow through the body.

Welcome to Advanced Health Professionals

Since 1990, Advanced Health Professionals [AHP] has helped thousands of patients recover from pain and injury.

AHP is the Norwalk CT area's leading provider of Physical Therapy and Rehabilitation, Chiropractic, Massage Therapy and Acupuncture services.

Did you know that most of us experience joint and/or muscle pain either chronically or occasionally? Living in pain is unnecessary and unhealthy.

At AHP, we fight this type of pain every day. Dynamic Rehabilitation attacks the cause of your pain making you stronger and able to move through your life in the best possible way!

Click to learn more about our other departments

AHP Physical Therapy: Occupational Health Services, FCE Evaluations, Worker's Compensation Case Management, Personal Injury Therapy and Rehabilitation

Banish sore, tight muscles and boost flexibility and athletic performance with The Vital Stretch™. This unique stretching program uses assisted stretching combined with isolated stabilization to target your body’s specific needs, ensuring  long-lasting results.

We value our patients' experience at AHP. 

We love to hear from our patients on their experiences at AHP. If you would like to give us a review, we'd truly appreciate it. Click on the Google icon below to leave us a review - and

THANK YOU in advance for doing so! 

Norwalk Office Hours

Monday9 AM7 PM
Tuesday9 AM7 PM
Wednesday9 AM7 PM
Thursday3 PM7 PM
Friday9 AM2 PM
Day Open Close
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9 AM 9 AM 9 AM 3 PM 9 AM Closed Closed
7 PM 7 PM 7 PM 7 PM 2 PM Closed Closed