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Posted on 12-19-2016
We found a great page listing Home Remedies For Congestion and had to share! There are some great recipes here including one which caught my eye, a fiery “Tomato Tea” which actually seems really delicious and I might have to make it even though I don’t actually have a sore throat! It's full of great ingredients – vegetable juice, garlic, lemon and hot sauce.
I was quite amused by the call for ‘hot sauce, the more the better… as much as you can handle’. I’m kind of a softie when it comes to hot sauce but that’s ok you can make it the strength you want it. I also like the fact that there are a list of alternative ingredients given in case you don’t have what you want to hand… nice touch.
Another thing I found really interesting was the inclusion of a list of foods for congestion, plus a list of mucus-forming foods to avoid.
All in all this is a great list and tutorial for easy natural methods to combat congestion / sinus issues. Ok here is the link to the full tutorial: http://www.commonsensehome.com...
Got any other tips? Tell us about them via our Facebook page - https://www.facebook.com/AdvancedHealthProfessionals/
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Since 1990, Advanced Health Professionals [AHP] has helped thousands of patients recover from pain and injury.
AHP is the Norwalk CT area's leading provider of Physical Therapy and Rehabilitation, Chiropractic, Massage Therapy and Acupuncture services.
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At AHP, we fight this type of pain every day. Dynamic Rehabilitation attacks the cause of your pain making you stronger and able to move through your life in the best possible way!
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