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Posted on 12-19-2016

From Herbs-Info.com

We found a great page listing Home Remedies For Congestion and had to share! There are some great recipes here including one which caught my eye, a fiery “Tomato Tea” which actually seems really delicious and I might have to make it even though I don’t actually have a sore throat! It's full of great ingredients – vegetable juice, garlic, lemon and hot sauce.

I was quite amused by the call for ‘hot sauce, the more the better… as much as you can handle’. I’m kind of a softie when it comes to hot sauce but that’s ok you can make it the strength you want it. I also like the fact that there are a list of alternative ingredients given in case you don’t have what you want to hand… nice touch.

Another thing I found really interesting was the inclusion of a list of foods for congestion, plus a list of mucus-forming foods to avoid.

All in all this is a great list and tutorial for easy natural methods to combat congestion / sinus issues. Ok here is the link to the full tutorial: http://www.commonsensehome.com...

Got any other tips? Tell us about them via our Facebook page - https://www.facebook.com/AdvancedHealthProfessionals/ 

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