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Posted on 12-19-2016
We found a great page listing Home Remedies For Congestion and had to share! There are some great recipes here including one which caught my eye, a fiery “Tomato Tea” which actually seems really delicious and I might have to make it even though I don’t actually have a sore throat! It's full of great ingredients – vegetable juice, garlic, lemon and hot sauce.
I was quite amused by the call for ‘hot sauce, the more the better… as much as you can handle’. I’m kind of a softie when it comes to hot sauce but that’s ok you can make it the strength you want it. I also like the fact that there are a list of alternative ingredients given in case you don’t have what you want to hand… nice touch.
Another thing I found really interesting was the inclusion of a list of foods for congestion, plus a list of mucus-forming foods to avoid.
All in all this is a great list and tutorial for easy natural methods to combat congestion / sinus issues. Ok here is the link to the full tutorial: http://www.commonsensehome.com...
Got any other tips? Tell us about them via our Facebook page - https://www.facebook.com/AdvancedHealthProfessionals/
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Since 1990, Advanced Health Professionals [AHP] has helped thousands of patients recover from pain and injury.
AHP is the Norwalk CT area's leading provider of Physical Therapy and Rehabilitation, Chiropractic, Massage Therapy and Acupuncture services.
Did you know that most of us experience joint and/or muscle pain either chronically or occasionally? Living in pain is unnecessary and unhealthy.
At AHP, we fight this type of pain every day. Dynamic Rehabilitation attacks the cause of your pain making you stronger and able to move through your life in the best possible way!
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