Revitalize 50 minutes
This program is designed to open the body’s myofascial chains and lengthen tight muscles. It will help your body to decompress while increasing blood flow to shortened and sore muscles. Added bonus: an increase in joint mobility. Are you a The Vital Stretch™ newbie? This program is a perfect introduction for you!
Refresh 25 minutes
Short on time? Need a quick “pick me up?” You need to Refresh! A shorter, less intense program, Refresh was designed to help sustain the vitality, energy, and flexibility you gained from Revitalize.
Deep Satisfaction 80 minutes
Our deepest, most comprehensive bespoke package, this is meant for those who want to get a little more from their stretches. Aimed at the seasoned stretcher, Deep Satisfaction incorporates additional time and techniques into the program.
Sport Mode 25 minutes
Designed with the athlete in mind, this program offers a more intense approach for our sporty clients. No time to come to our office? We’ll visit your sports venue to stretch you before or after an event. The goal of this program is threefold: to maximize performance, reduce the risk of injury and support the body’s recovery after vigorous conditioning.
- What is Assisted Stretching?
- What to expect from assisted stretching
- Why YOU need to try The Vital Stretch™ today
- Who developed The Vital Stretch™?