Post Rehab Exercise

Post Rehab Exercise Program

Are injury, weight, lack of time or low motivation keeping you from being the fit and healthy person you want to be? Then PREP is for you! PREP bridges the gap between physical therapy and personal training to jump start your new exercise regime, targeting your whole body in the process. Its focus is on form, function and optimizing your chosen activity. Try it today and you’ll be well on your way to better health.

Prep

What it is...

PREP is a follow-up to your formal rehabilitation program. Very different from personal training, PREP bridges the gap between physical therapy and personal training to jump-start your new exercise regime, targeting your whole body in the process. Our trained specialist, Evan Bonenfant, will work with you individually or in a small group to teach you the dos and don’ts of strength and resistance training, stretching and other important activities. Plus, he’ll keep an eye on your technique and alter your program as he sees fit

Advanced Health Professionals

Office Hours

Our Regular Schedule

Advanced Health Professionals

Monday

8:00 am - 7:00 pm

Tuesday

9:00 am - 7:00 pm

Wednesday

8:00 am - 7:00 pm

Thursday

3:00 pm - 7:00 pm

Friday

9:00 am - 4:00 pm

Saturday

Closed

Sunday

Closed

Advanced Health Professionals

Monday
8:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
8:00 am - 7:00 pm
Thursday
3:00 pm - 7:00 pm
Friday
9:00 am - 4:00 pm
Saturday
Closed
Sunday
Closed